Individual Therapy

I have a deep appreciation for the counseling relationship and the trust my clients place in me. My goal is to help individuals reduce anxiety, increase confidence, and find new hope and opportunities. Together, we focus on repairing and strengthening relationships, improving intimacy, and finding new ways to cope and heal from trauma throughout the lifespan.

 

Using an evidence-based, trauma-informed, and integrative approach to therapy, we will work together to find hope, healing, and help you thrive in all aspects of your life, including love and relationships. I am committed to supporting you on your journey towards personal growth and fulfillment.